Is stress ruining your life? Does it feel like you cannot get out from under it? Stress can be largely eliminated from your life. Follow this advice and you will no longer feel like stress is ruling your life.
One wonderful way to relieve stress is through visualization. When you are stressed, take a minute and envision yourself relaxing in a soothing bath. Another trick is to close your eyes, breathe deeply and think of a calm scene. A calm scene might involve sitting on the beach or walking in a flowery meadow.
Try labeling your stress with numbers, from 1-10. A minor inconvenience would be rated a one; ten would constitute a catastrophic life event. When you do this, you can train your mind to not stress over little things that shouldn’t be stressed over either way.
Consider using a different word when you want to refer to “stress”. The more you tell yourself that you are feeling stressed, the more stressed you will become. Saying or thinking this word can make you to feel it, so call it another name!
Learn about what makes you stressed. Being able to identify what parts of your life are causing your stress can be very helpful for control purposes. Stress can be caused by a variety of things. For example as a response to an event occurring, or because of what another person did. If you know what is stressing you, then you can work on reducing or getting rid of it.
Many activities which most people associate with good times can actually induce stress in some individuals. For example, playing several hours of fast-paced and tense video games or poker can create more stress than it relieves. You could be losing out on time for sleep, or time to eat a healthy meal.
Don’t use habits which are unhealthy as a way to deal with stress, instead find healthy, more productive ways to deal with them. When you normally overeat, try running or jogging. When you replace a bad habit with a good one and stay healthy, you will see that the stress in your every day life is significantly lowered.
More often than not, engaging in a heartfelt conversation with a trusted friend or family member can go a long way in alleviating stress. Venting and getting things out of your system will leave you feeling much better. Grab a good listener from your stock of friends and family to enjoy a nice long conversation, and vent some stress.
Deep breathing techniques can put you back in control of any stressful event. Take a deep breath, clear your mind, and then continue with dealing with the situation. You can calm yourself by taking control and being proactive about the situation as opposed to becoming defensive and stressed.
You can take some of the stress out of your life. Do not allow stress to take over your life. There are so many more options available to you once you get rid of the stress you are experiencing and embrace calmness once again.
"I have been using two of the Top Pick online insurance leads providers you recommended and could not be happier with leads I am getting. I’m writing more business now than I have in years!"
"Just wanted to drop in and say thank you for the insight, your website saved me a lot of time and money by doing all the leg work for me by researching all of the best insurance leads providers. Thanks again."
"Both the quantity and the quality of leads that I'm able to get and close are beyond compare. I can't even consider this 'cold calling' because I know everything about my lead before we connect."
"TopPickLeads.com saves you time and money. If you're an agent and are considering purchasing Internet insurance leads and not using them, you are making a huge mistake."
"WOW is all I can say! I am very happy I found your website. My lead closing ratio is now at 10%, and they way things look I think I can get it to 20% with all of the appointments I have now."
"I have used TopPickLeads.com for auto insurance leads and have been very happy. Their lead sources are spot-on. When you have leads like these, your life becomes a lot easier. Thank you."
"Hello, just wanted to let you know I got the info and signed up with 2 of your suggested providers for auto insurance leads and got $200 in free auto leads with on and a huge discount with the other."
“Just wanted to drop in and say thanks for the provider picks, insight, and reviews. Your site saved me a lot of time and leg work for me and confirmed a lot of my own research."
"Excellent information and reviews. You really can't go wrong with your "top picks". I have been using all of them for several years now and can swear by them. No fear of agent competition either!"
TopPickLeads.com has been the best for final expense leads for us and great for getting the proper profiles that my agency requires. This has led to solid production and retention."
"Your services has worked out great!! I am writing almost one out of every two Final Expense leads I get from InsuranceLeads.com, if not every single lead! Thank you so much!"
"This is a place to get started on your quest for leads if you are just getting started. I've tried dozens of providers and your TOP PICK LIST is absolutely the best. Glad I'm right as always 🙂 "
"The life insurance leads from your top picks have been top notch. They are fresh, accurate, and laser-targeted. I can pick up the phone and close about 10% of the time which is EXCELLENT!!"
"I have been receiving mortgage life insurance leads from InsureMe for just over a week now and sor far I am very satisfied. I currently have more leads working than ever before."
"Hey Guys. Thanks for helping me find quality mortgage life insurance leads. I am really impressed with your service. As newbie, you pointed me in the right direction."
"I have tried NUMEROUS other lead sources and have been dissapointed with all of them... If only I had found your website sooner I could have saved myself a lot of time, frustration and money."
"In my 22 yrs in the insurance industry I've got to say that InsuranceLeads.com is the best health insurance leads provider I have used. I'm sure glad I found them through your website."
"Yours site is best business insurance lead sources of any site I have ever seen. It just take a minute of your time and you don't have to read on forever to get the facts. My hat is off to you."
"If you are currently purchasing Annuity leads and not using InsuranceLeads.com you are making a big mistake. The leads I have received are by far the highest quality in the industry."
My closing ratio is substantially higher with the leads I have acquired through TopPickLeads.com than through any other party or service. That says a lot about the lead quality and freshness."
"Tried all of your recommended providers and got my free leads. Closed my first three. Working on the others. Yes, I can confidently say I am going to keep getting my leads from your top list."